Linda's Update

Posted by Unknown on January 04, 2012 1 comment
Theresa, so glad to hear from you! Hope you feel better soon!!

I am having fun with food right now. I found out we can have imitation crab so I am quite happy about that. For me I am really trying hard to not eat to much high cholesterol types of foods and imi crab is a good substitute for me.

I found another woman who has been on Julie's program since June and she has gone from a size 20 to a size 6/8. I have been messaging her on face book. It really helps to be in contact with people who are living like this also! VERY encouraging to me!!

Chopped ham and pickle with some mayo and pickle juice has been a great standby for me. Deviled eggs a great snack or even a meal. I find I am not having really meals anymore, when I am hungry I eat, and it usually doesn't take to much to fill me anymore. Though I think I may be at a plateau right now. I do not feel like I am loosing weight at this moment. I don't like this feeling. I hope this passes soon. Theresa have you hit those plateaus? How long do they last on average?

1 comment:

  1. Theresa1/04/2012

    Yes, I have hit many plateaus. In fact am at one right now. When this happens, I remind myself that it will pass. I know when I'm near the end of a plateau when I feel hungry, which can last a few days. I stay focused on meats and suddenly I have a weight drop. I've been through this a few times, so I know all I need to do is see the process through and remember that plateaus are a part of the process.

    Plateaus is the topic I plan to write about next.

    ReplyDelete

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