Jane |
I wanted to share with you my story:
I have been pretty athletic/active my whole life. I started gaining weight in my 30's and had modest success losing and then gaining it back in my 40's. I had a tough year this past 12 months and gained enough weight that I didn't feel like myself. My clothes were tight and I had to go out and buy a pair of pants that was the next size up. Ugh.
Through my work, I met a physician that had been to Julie, she looked great. In passing we talked about Julie and I went out to my car and googled her..... Then called and got on the wait list. This was back in April.
My first session with Julie was July 15. I haven't had a craving since this day. Here is what has happened since then:
- I'm down a size and maybe a half, feel great.
- I eat when I'm hungry and not when I'm not.
- My XL dress shirts are way too big... My L shirts fit loosely.
- I started out wearing XL champion capri's to walk... I'm now in a Medium. I've never been in a medium, even when I was a size 10.
- My belly button is starting to look like a "normal" belly button. Instead of a flat line. :)
- I'm happier, healthier and want to continue on this journey.
Update on my physician friend. I saw her last week and she is now a size 10. I'm guessing she started at a size 22/24. But that's just a guess. She is happy, healthy and completed a Triathlon. Anything is possible if we put our minds to it.
This program is truly amazing! Welcome to the blog!
ReplyDeleteWelcome! this is an incredible journey and so glad to have someone else to share it with!!!
ReplyDeleteThis is the easiest thing I have ever done in my life!!!
If we do what Julie says, it will work!!!
Looking forward to hearing more from you!!!!
Thanks Alanna and Linda. I look forward to sharing and hearing more about everyone's journey.
ReplyDeleteCoffee question: are we allowed to have flavored coffee? I'm assuming no, but I wanted t ask. I just started drinking iced coffee with some milk. But was wondering about flavored.
Thanks and have a great week.
Jane
Julie told us no flavored coffee- which was the hardest thing for me to give up! Finally getting used to plain coffee with just milk.
ReplyDeleteThanks Alanna, that's what I thought, but I figured I would verify it.
ReplyDelete