Friend of Julie: FYI

Just want to tell you something. I know some have struggled with not loosing how much weight they think they should have lost or wanted to loose at this point. Whether you have weighed yourself or your doctor gave you a hint, there is some dissapointment in a few of you.

My friend who is following this just by what I have told her, weighs herself each week. An interesting fact has come up. She has gone from a 20 to a 14. But she weighs more now than when she wore a 14, 10 years ago. She lost that weight on WW 10 years ago and naturally put it all back on plus some. Now to be back at a 14 and weighing more, but not starving, well, she is one happy camper!!

I remember Julie talking about this at one class where she had lost weight and had gotten to a size that just didn't match how little she weighed. Now she weighs more than that time but wears a smaller size. I don't remember all the details, maybe someone else does, but it goes to show you that eating this way, our bodies must do so much better than the low cal, low fat, hunger, diet foods, way to eat. If we weigh more eating this way, but our clothes sizes show something all together different, well, BRING ON MORE MEAT I say!!!!!!!!!!