I created this blog as a way to interact with others who are following the Key Hypnosis weight loss program and the contributions have been greatly rewarding. Without the rest of you participating, this would be a lonely blog.
A few months after I started this program, I was visiting my friends in California and they asked me what diet I was on. My reply was this: "If I look different the next time you see me, ask me what I did." Trying to explain to others what I was doing felt too personal and it sounded like hocus-pocus. I couldn't find the words to explain the changes that were happening.
Truthfully, after my first session, I wasn't sure what I'd gotten myself
into. Within a week I realized that, for the first time in my
life, it was easy for me to follow a weight loss program. I felt
incredible. I was energized. A year after later, I dropped from a size 30/32 to a size 22. Today I'm a size 14/16, which this is not my goal size, but I'm determined to reach my goal.
When you start the program, take a lot of photos. Sometimes we can't see the changes ourselves, so those photos will serve as a great reminder of how far you've come on your journey. This is especially true if you hit a plateau, and one day you may want to share your story on this blog and it would be wonderful to see your progress from the start to the end of your journey.
When I began this blog in September 2011, I wrote What's this Blog All About, but that post doesn't answer specific questions about the program. I don't work for Julie and I'm not qualified to explain the program, so if you have questions about this program, please call the office.
The content on this blog is the opinions of the
contributors and followers of this blog and are not official statements
from the Key Hypnosis Program, Julie Kibe, or her staff.