I'm continuing to explore options out there in the world of
fitness that I might enjoy. Someone at work offered to do a spinning
class, to help us finish up our mini-triathlon goals; the six week
challenge ends this Sunday. I never thought I'd find myself in a spinning class, but that's just where I was today. Wow, that was a workout!
I doubled the distance I've been getting on the recumbent, and that's great because I still have another 18 miles to bike this week. Right now that seems like a whole lot of miles and an impossible goal to achieve, but I am determined and so close to my goal. I can't let myself down! I will make my goal!
It's these great little challenges that keep me going back to the gym. I'm still feeling pain in my achilles heel, but not when I'm on the bike. One good thing about this spinning class: at the end we did stretches that are exactly what I'm supposed to do to help heal my heel. Support comes in strange ways.
0 comments:
Post a Comment
Include your email in your message if you would like to communicate with me, as I rarely respond to messages, as this blog is no longer active.
Note: Only a member of this blog may post a comment.