Appetizers

Summer is finally here and gatherings with our family and friends are in full swing. The best plan is to pull out our favorite key-friendly recipes so we aren't tempted to eat things off program. During these events, which can be a lot of fun and also stressful, be mindful to only eat when you're hungry and don't snack. BTW, this is how key-people define appetizers: anything we like to eat.

Here are some appetizer ideas to get you started. Note: if a link isn't provide, do a Google search and you'll find tons of recipes.
  • Shrimp cocktail
  • Langostino with cocktail sauce
  • Crab Gazpacho
  • Scallops wrapped in bacon
  • Bacon wrapped butternut squash
  • Kielbasa
  • Meatballs
  • Mini kabob
  • Deviled eggs
  • Hard boiled eggs
  • Cold cuts
  • Mushrooms stuffed with sausage or seafood
  • Buffalo chicken dip
  • Baked wings
  • Any great sausage cut up in a small crock pot is always a winner—even for non-key folks
  • Water chestnuts wrapped in bacon
  • Buffalo chicken meatballs 
  • Prosciutto asparagus mozzarella basil and garlic wrap
  • Chicken of beef marinated in teriyaki sauce overnight (if time permits) and then grilled 
  • Basil chicken coleslaw
  • Potato Salad
More recipes

3 comments:

  1. Julie's "Basil Chicken Coleslaw" is my new "go to" appetizer-Buy your rotisserie chicken and a bag of coleslaw-Can't get any easier than that! I have also found bags of "broccoli slaw" that was extra crisp and crunchy-SO GOOD!!!!!

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  2. Theresa, I started my journey April 6th and am a size 30 so I have lots of work to get to my size 10 goal. I am so glad I found your blog and look forward to your posts. They inspire me as well as provide encouragement. I cannot thank you enough for what you have build on your blog, So many recipes and great stories. Made deviled eggs today to take to a picnic. Thanks again

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    Replies
    1. Susan, I'm so excited for you and your journey! Take photos at least once a month, so you can see the changes along the way. Congratulations to you for committing to take your weight off. You can do this!

      I'm happy to hear my blog inspires and encourages you. I look forward to one day sharing your story and photos of your journey too! You don't have to wait until you reach your goal size, as inspiration comes from all points of our journey!

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