Fess Up

Fess up--you know you did at least one of these quick fix diets! I sure did! I am embarrassed to admit to how many I did, but pleased to announce there are many I didn’t do! Some of these are quite bizarre!

Ear stapling was quite popular. Grossed me out when I would see people playing with the staples in their ears or the pins in their ears. Supposed to hit a pressure point that controls appetite. I am sorry, in my opinion all it did was put extra holes in your ears that you didn’t need!! Maybe that started the fashion trend we see now!

Eat according to your blood type. Never made sense to me!
photo from wikpedia
Remember Ayds?? The yummy candy we were supposed to eat before meals! They came in caramel, chocolate, peanut butter and probably a few other favors. They were good! Heck, if you were supposed to eat one before meals and it was supposed to work, well, I certainly figured the more the better. I gained weight on them, but they were sure good.

Then there were the people who got their jaws wired shut. Not only scary, but looked horrid! I heard of people figuring out how to pulverize pizza to fit through a straw, and goodness sakes, what if you had to throw up.

When I was a kid I remember people wrapping themselves in saran wrap while they exercised! That stuff flew off the shelves for a while!

The cabbages soup diet! If you could stand the smell of the cabbage soup in your house and you could stick with it for at least a few days, you lost weight alright. You also lost friends at that time because of all the cabbage you were eating, makes for lots of gas!

500 calories a day. When I was a kid, my mom’s doctor recommended that for me. I WAS STARVING! That is not much to eat at all and when you are a kid, that makes for a miserable existence.

The carbohydrate addicts diet. You followed their plan all day and then for 1 hour only you could eat whatever you wanted. That was the most fun hour I ever had. I ate all kinds of good stuff! Didn’t loose much, but boy oh boy, I sure loved that 1 hour a day!!

Diet based on foods from the Bible. Well I tried that, not to exciting, and, I figured out, even though wine is part of the Bible, it probably wasn’t part of the diet!

Taking supplements that would expand in your stomach! That one was different! Cost me a fortune, and no matter how many I took, and no matter how much they expanded, there was always room for a lot of food!!!

People have had a balloon inserted into their stomachs to take up room! REALLY?

There are people that are injecting themselves with pregnant women’s urine!! Again, REALLY? Why oh why would a pregnant woman donate her urine, and I can’t even think about injecting that into my body!

Even though it was illegal, Speed was a big hit for loosing weight. All it did was make your heart race, got you all antsy and you made someone else rich when you bought it!

Then there was the KE diet. That stands for Ketogenic Enteral Nutrition. The dieter got a small nasal tube inserted into their nose going all the way into their stomach through which a liquid solution drips constantly. YUK! YUK! And YUK!

Then there was the counting your chewing. You were supposed to chew each bite of food for, I think, 30 chews. Exhausting!! Made your jaws sore.

Then slim fast. If you could stand the taste of the stuff. I used to drink mine as a milk shake, with a great meal!! Totally defeating the purpose!

Then there were all the diet pills: fen-phen, alli, phentermine and all the others. A doctors prescription in my mind made them worthwhile, they must have worked if the doctor was prescribing them! Right? Wrong! Just got my heart racing, and the one that made the fats you ate go right through you, don’t remember the name, you could eat all the fat you wanted and this pill would make it pass right out, but WOW, if you weren’t near a bathroom…

The hard boiled egg diet!! You ate as many hard boiled eggs as you wanted, and Crystal light or water you could drink. Besides causing gas, well, I got sick of eggs!

The lemon and lime diet. You could only have lemons and limes and water.

The bread diet. You had to eat a whole loaf of bread a day, was supposed to stop cravings!

The pocket diet. You could only eat what you could stuff into a pita pocket. Let me tell you, I could stuff a lot into a pita. Especially ice cream with chocolate sauce!

The beer and ice cream diet. Basically the idea is that it takes calories to heat what you ingest, so eating ice cream and drinking cold beer will burn calories as you raise it to body temperature. If you were constantly busy, try a beer float and take your lunch to go. If you are an alcoholic with a sweet tooth you can be fit in no time.

I remember people wanting to do the tapeworm diet. I won’t even get into that one!
There was the Stillman diet. All protein, no veggies or anything else. A bit much!


Optifast. You went to a hospital to check in, only had their shakes and a lean cuisine for supper. I used to go to the meetings then head to McDonalds for one of their personal size pizzas when they had them!

There was the cookie diet, all the diet centers where you had to buy only their food, fruit fasts, Hollywood juice diet, Herbalife and I could go on and on. I made a lot of people rich with all the nonsense ways I tried to loose weight!

There are so many more crazy diets out there! I am SO thankful I found Julie and am eating like a normal person and loosing.

If you know of any other crazy diets, whether you did them or not, please post them!!! and be thankful we are not in that craziness anymore!




























6 comments:

  1. MaryJane5/03/2013

    I tried many many diets and will comment on them shortly, but for now I have a different question if you will indulge me. I've been on the program almost 15 months; and, I too, have never "cheated". Just had my bloodwork done and altho I was very impressed that all my cholesterol #'s and tryclicerids (sp) had gone down, my glucose only went from 104 to 102. Now, I would think that not having touched sugar (except for condiments) for 15 months would have produced a significant drop in that number. I can't discusss this with the dr. because if you're not following a weight watchers type diet, he won't discuss it with you. I'm not in a position to change doctors and that's not what I'm asking about here. Just wondered if anyone has any insight as to why this number would still be practically the same. As I stated I did convince the dr. to not tell me my weight (which he didn't agree with) and he never congratulated me on lowering all my other #'s, however, as I stated I'm not concerned with "HIM", I basically went there to have my bloodwork done. Just curious if anyone else has run into this. I was thinking that perhaps becaused I abused my body with all the wrong types of food for so long that I have completely screwed up my pancreas and that I will always be insulin resistant now no matter what I do. I'm definatly not going to give this program up -- just wondering if anyone else has experienced this. Thank you all as always.

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  2. Hi Mary Jane, I don't know if I can answer this question as I have no medical background.

    I can only give you what I know.

    A normal blood sugar reading is between 70 and 120. My husband has been a type 1 diabetic for over 20 years.

    If his blood sugar readings are 102 - 104 we are very happy! To me, your readings are well within the normal range for blood sugar readings.

    To me, who lives with the nightmare of living with a type 1 diabetic spouse, sounds like your blood sugar is totally normal.

    I had mine checked with all my bloodwork and they said it was fine. I don't know if this helps at all.

    Is there a nurse practioner at that office you could talk to? What about your OBGYN? Mine answers questions like that for me. Or you could call Julie's office and see what they say.

    Sorry I didn't have real concrete answers. Maybe someone out there reading this has medical background and they could answer!!!!

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  3. MaryJane5/03/2013

    Thanks Linda. I wasn't so much looking for medical advice. Just wondering what some others had experienced since following this program. Normal glucose is actually 70-100. 102 is what is know as impaired fasting glucose and supposedly can turn into diabetes (type II) within a timeframe of 3-5 years. I was curious if others, after following Julie's plan had their glucose reduced substantially. I know thau Julie said she was known as being able to help diabetics; and, therefore, I just assumed that since we weren't eating sugar that our glucose would be significantly lower - but I could be wrong. Anyway - thanks for your input.

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  4. Hi Mary Jane, I'm sorry to hear that your dr is so narrow minded. Did your dr tell you that 102 was bad? In the 15 months that you have been on this program, have you experienced low blood sugar? Do you test your sugar everyday? Are you type 1 or 2? I don't have a diabetic issue but I have lived with one husband that controlled his with shots and my current husband who was on meds. My husband went to see Julie last August and at the time, he was taking three different pills. Now he is down to one, BUT, before Julie, his counts were in the 200's. That's why I was wondering if he thinks that number is high.

    Although I don't have that issue, I am one of those few people Julie mentioned, where I started out with perfect cholestrol & ended up with numbers that were through the roof!! Last January (2012), my dr wanted to medicate me & I told her I wanted to wait a while. I just went today & my numbers my bad cholestrol dropped from over 200 down to 160. I still have to get below 140 (I think), but we are still waiting before I give in to medication. I hate the thought of putting chemicals in my body. At the end of this month, I will have been on this program two years & I am still not back to where I should be.

    So maybe you need to give it more time, and you need to take care of yourself & work on finding a dr who is kinder & gentler! You deserve that!!

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  5. MaryJane5/03/2013

    Thanks Chris - I do not have diabetes (not I or II). I was just thinking that not having sugar for 15 months (after mainlining it for years) my glucose # should have dropped substantially. All my other numbers dropped (which I was concerned with because I thought my cholesterol would go thru the roof with all the meat I eat). Actually my chol went from 254 to 192, LDL 166 to 112, HDL 56 to 66 and TRIG from 163 to 80. He never said anything about these numbers (but they are all GREAT!!!) This is probably more info than any of you want to hear, but I offer it as a way of saying tht I was very pleasantly surprised that my numbers all went down even with eating all that meat (which I was very concerned about). It just that pesky glucose # which only went from 104 to 102. Oh well, I guess I'm OK and I'm not going to stress over it anymore.

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    Replies
    1. Hi MaryJane,
      I don't know if you will see this, I'm jumping in kind of late! When I had my blood done after a 12 hour fast I was concerned because my glucose was 102. The doctor told me that to get an exact blood glucose level the fast should only be for 8 hours because after 8 hours of fasting the liver will kick sugar out into your blood (in response to the fast) and give you an artificially high reading. I don't know if this is true or not, but it is what my doctor told me. How long was your fast? If it was over 8 hours maybe you should do just an 8 hour fast for the reading.

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