Vivid Dreams

In one of my beginning classes with Julie, I remember her saying that our dreams could become very vivid. WOW! She wasn't kidding! Has anyone else experienced this?

And I am curious, why do you think this happens? It really is amazing to me how vivid my dreams have become. Last night I dreamed someone close to my family gently yelled at me in church, I was in the front bench with another friend and she made a comment to me during the service and this other friend reprimanded us, in front of many people, for talking during the service. I actually could feel embarrassed and mortified. When I woke up this morning I really had to think about it to realize that it didn't happen.

Or I have had dreams about cheating on this plan. Now I have never cheated. But sometimes I really think I could feel and taste whatever it was I was eating in my dream. The next day I would get this feeling over me like good grief how could I have eaten that, I blew it, and then realize it was a dream. I don't know if I am explaining it right, maybe even dumb examples, but so real, my dreams have become quite intense. Anyone else??????

4 comments:

  1. I myself have not had vivid dreams, although many people in my refreshers say they have. One woman said she dreamed about a type of candy (I think it was "red-hots") and Julie said she would be losing weight soon if she dreamed of candy. I think because Julie works on our sub-conscious that it makes sense to have more vivid dreams, since she is "talking" to that part of our brain------

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  2. The same thing happens to me.... I wake up and think I ate something and for the life of me I can't figure out if I did or not! It takes a while to realize I didn't but it's scary just the same.

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  3. Anonymous4/30/2012

    Yes!!! It happens to me. I have dreams where I have eaten something sweet like a donut or frosting, I can taste it and even think that it is not as good as I remember but I for some reason can not stop eating it then all of a sudden I will have guilt and wonder why I did it. It is SO REAL. I then wake up in the morning so disappointed with myself until I realize it was all just a dream. I have not fallen off plan at all, I love that I don't struggle with this while awake. I try to tell myself that my dreams are reminding me that I don't need nor want that food:) --Adrienne

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  4. Anonymous5/01/2012

    I have also had VERY vivid dreams! Once (in my dream) I ate a cupcake that was so moist and the chocolate frosting was so good - I could even feel myself trying to not drop any crumbs. It was like my subconcious actually ate the cupcake. I had another dream that a woman at work was passing out ice cream cake...I could see it melting around the edges and took a big bite and realized I was on the program and spit it out in my trash can. Very very vidid dreams but I feel like they've helped me cope with the need for something sweet.

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