That said, I have a few new recipes that I now swear by! One of them is butternut squash CHIPS! I know Julie recommended this to someone in a refresher class. I don't know the exact way she said to cook them, I know she mentioned a fryolater and Crisco. I bought a small fryolater and used canola oil and fried some up. Oh my word. HEAVEN! Remember-I only ate my squash from the freezer section-no spices, nothing! These are delicious with burgers on the grill, or anything really. If you are missing that crunch-these are a great alternative! I maybe make them two to three times a month now.
Last week, on the suggestion of some friends, I tried acorn squash. Oh my word. This was absolutely amazing!
Cheesy Acorn Squash:
Directions
My husband, who I should add is also on Julie's plan(along with his mother and his sister), is a big fan of the grill. He's always looking for new recipes to try out, especially while on the diet. Two weeks back, he found, ala Bobby Flay, a grilled zucchini salad with a lemon-herb vinaigrette. The recipe called for pine nuts, we just left them out. I should mention, I do not like zucchini. It's mushy and tasteless to me. This recipe however, it was good! Again, great side to burgers/steak on the grill. Or even chicken. If I like it, then you are guaranteed to like it! HA! Although, my sister in law said she wasn't crazy about the lemon flavor. I enjoyed it though.
Grilled Zucchini Salad with Lemon-Herb Vinaigrette
- 2 medium zucchini, sliced lengthwise into thin strips
- Canola oil
- Salt and freshly ground black pepper
- 1 tablespoon Dijon mustard
- 1/4 cup freshly squeezed lemon juice
- 1 teaspoon finely grated lemon zest
- Honey
- 2 tablespoons finely chopped fresh flat-leaf parsley, plus leaves for garnish
- 1/2 cup extra-virgin olive oil
- Wedge Pecorino Romano, for shaving
- 2 tablespoons toasted pine nuts
- Fresh mint leaves, torn
Directions
Heat the grill to high heat. Brush the zucchini on both sides with canola oil and season with salt and pepper, to taste. Grill for just about 1 minute per side (until slightly charred and wilted), then remove them to a platter.
Whisk together the Dijon mustard, lemon juice, lemon zest, honey, to taste, and salt and pepper, to taste, and parsley in a small bowl. Slowly, whisk in the olive oil until emulsified.
Drizzle the vinaigrette over the zucchini and let it marinate for 15 minutes at room temperature. Top with shaved cheese, pine nuts, parsley and mint leaves.
That's all from me for now. I will post an update on the acorn squash with the meat added in. Oh, and some before and after pictues. It will help some of you new to the journey to keep on going! Not to give up, or get discouraged. You will get to your goal. Patience is key. And we all admit, to not having the best patience at one point or another, myself included!
Aloha Meaghan and thanks for posting your recipes. They sound yummy. The chips are something I'd have to be very careful with, as I can lose my meat-veggie ratio easily with veggies like this. But then again - this is true for me with most veggies, as I love almost every veggie out there (Okra being the exception).
ReplyDeleteI look forward to hearing more from you as our newest blog contributor.
These look great! I have to get my grill out...
ReplyDeleteZucchini salad sound good but I'm wondering about the honey. Isn't it considered sugar? Thanks.
ReplyDeleteYou could leave the honey out if you wanted to. It's just to taste.
ReplyDelete