The Cold Season is Upon Us

I have, like much of Vermont it seems, a cold right now, and was concerned about what I could use for the cough, since usually I use this wonderful herbal

Alas, one of my woes of weight loss

Ok, by now you all know I am weird. I blogged about crossing my legs for the first time, about my food dreams, panicking when I found out the corn I

Salvation Army

My body is going through changes again, I can feel it and I know I'm going to drop more weight soon.

1 year ago today:

One year ago today I was: Size 24VERY unhappy with myselfVERY depressed about my weightFelt like I

Contributing experiment

Just trying to see if my computer challenged mind can introduce a new topic correctly.  Thanks for all of your patience. E

Life Continues

Some days I just don't have anything to blog about. I think this is a healthy sign, as I'm not focusing

Cauliflower Pizza

I've heard so much about this recipe, I had to add this to the blog. I haven't tried it yet, but those

Sweets, Soup, Vacation, Questoins

Anonymous asked on How to Post to this Blog I have been to 2 sessions. My third is next week. I am really struggling. I am staying on program to the

Mirror, Mirror

I've been doing some internal exploring the past few weeks, to try to understand how it is that I never

Advice?

Anonymous is asking for advice to her situation (I Panicked!!): You are right - it was NOT your free will, and I had learned do not obsess over it and

Roots of Obesity Documentary

I subscribe to a newsletter about natural health and an article in today's newsletter caught my attention

Hot Chocolate Run

I just registered for the Hot Chocolate Run, which is on December 2 in Northampton, MA, and I want

I PANICKED!!!!

I had a bizarre situation happen to me this weekend that threw me for a major loop!! We were at someone's house for supper (which we do alot) and I

Cheese

Cheese is a condiment and should be used only to compliment or enhance a dish.  Wikipedia defines

No Room to Obsess

This comment was posted from Eva, on a an August. post Newcomer: I finished my last group session with Julie about a month ago. During the course,

What's Your Story?

What's Your Story? What are you telling yourself that will have a positive impact on your future? Is