Well, I am human. Surprise! And now I have to let my guilt go. I went to my doctor for a routine follow-up today, and had to get weighed. The girls in the office know that I am not supposed to know my weight, so there is no surprise when I turn my head. And they don't tell.
I am sitting with my APRN discussing this and that......my chart is open, and I think to myself-----9 months of not knowing what I weigh.....I am gonna look.....and......I look. Anyone else wanna cry with me?
On my drive home, I talk to myself about how it will be ok, continue on, persevere, you will be ok. Ho hum. Only time will tell. I just hope that my stupidity does not unravel the 9 wonderful months I have spent with Julie, and I must trust her and me. Well, I trust her, or else I wouldn't have gotten hypnotized! I have to trust that I am human, and one slip will not deter me.
Onward!!!!!!!
To work this afternoon, and to Zumba tonite!!!!!!!!!!!!!!!!!!
Read from the Beginning
-
▼
2012
(173)
- January (25)
- February (16)
- March (11)
- April (9)
- May (12)
- June (19)
- July (21)
- August (10)
- September (13)
- October (16)
- November (11)
- December (10)
-
►
2013
(200)
- January (23)
- February (22)
- March (11)
- April (15)
- May (11)
- June (14)
- July (20)
- August (17)
- September (19)
- October (10)
- November (12)
- December (26)
-
►
2014
(104)
- January (17)
- February (13)
- March (7)
- April (7)
- May (6)
- June (6)
- July (7)
- August (7)
- September (9)
- October (4)
- November (6)
- December (15)
-
►
2015
(68)
- January (16)
- February (9)
- March (12)
- April (3)
- May (13)
- June (3)
- July (3)
- August (2)
- September (2)
- October (1)
- November (2)
- December (2)
Followers
EMF Shield
A Bioelectric Shield protects you from any kind of negative energy including EMF radiation from electronics or stressful, negative energy from other people. Use this link and take the quiz to save 15%.
I hope you are not crying because of what you weigh! I hope you are crying because you LOOKED!!! Dont dwell on the number and just continue on!!! you have gone from a 20 to a 6/8!!!!!! I am sure you will be fine! Human nature gets in our way sometimes! Do your relaxation like you told me about. I am positive you will be fine!!!!!!!!!
ReplyDeleteThank you Linda-------I really appreciate your kind words and encouragement! I feel better tonite! I did spend time with self-hypnosis, and it is a fabulous tool.
DeleteThis comment has been removed by the author.
ReplyDeleteOld habits dye hard...true? For so many years we have been programmed by the scale. I sometimes play with sizes versus pounds, trying to figure out how much I lost by how many sizes I went down. It's really hard to break the habit. I started in May 2011 and went from a 14 to a 6....that's what I fall back on when my head gets the crazies!! Good luck...glad to hear you got pass it.
ReplyDelete