10 Years in 100 days

Today marks my OFFICIAL 100 days on-program. No sweets. No bread. No dunkin donuts. <---small miracle No pasta. <---large miracle No Never-Ending

Positive AHA moment - Confidence

Before Julie: Confidence / Linda = one of the biggest oxymoron word comparisons ever Anyone who knows me, knows I would rather blend in with the

Losing Slowly

In a recent comment, Andrea asked me to talk about losing slowly. I have a lot to say about this topic,

Confidence Crushers

Hello fellow travelers...I had 3 things happen recently that crushed my optimism and resolve to stay with the program (hopefully this is temporary).

Heroes and Heroines

Heroes and heroines:  Theresa, last night I was left thinking about your invitation to Sara to be a hero on this blog. I'd  be interested in

AHA Moment - Feet/Camping

Anyone who has ever expected a child and gone full term can relate to the comment "I can't see my feet anymore"! Well, when you are a size 26/28 woman,

The Key Hypnosis Website

If you haven't been to The Key Hypnosis website, you should go there and take a look around. The site

Get Outside! Or NOT!

Earlier this year, I went to a refresher. Someone asked Julie to "tell her" to exercise. Julie's reply?