Italy

What an amazing trip! Italy is a beautiful country with so much history. I saw artifacts and ruins dating back to single digit years!!! Unbelievable to me!!!
Shroud of Turin museum
I got to meet family I had never met before!!

and the best part: I STAYED ON PLAN AND WAS NOT DEPRIVED ONE BIT!!!

I proved you can go anywhere and do anything and still have a really good time and not go off plan!!! I am thrilled!!! My trip was about sight seeing, family, spending time with my dad, and the culture. Plus I did a lot of shopping!

I always wanted to go to Italy, but I didn't want to be the fat American they make fun of over there. They are shocked at our eating habits and serving sizes. They use hardly any sugar, and everything there is fresh. You don't find store wrapped bread anywhere, it is all bought daily or every couple days. Amazing to not see very few, and I mean VERY FEW overweight Italians.

I am one that won't take the chance of straying at all! I worked to hard to get where I am now, and my goal size is in sight. I am doing the program according to Julie and won't take any chances at all! I have heard to many sob stories of those who strayed and got totally messed up. No way do I want that to happen. It isn't worth it.
I felt great on my trip! We did a lot of walking and it felt great!

Bridge of Sighs in Venice Italy
I actually lost weight while gone!! How great is that!!!

3 comments:

  1. What beautiful picture. You look great and obviously feel even better. So glad you had a wonderful time!

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  2. What an amazing experience! Instead of gaining weight, you seem to have gained a new sense of confidence, and a load of amazing memories.

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  3. I am SO PROUD of you Linda! SO SO PROUD! I knew you could do it-I knew you would see your vacation in a whole new light: sight seeing, being with your father, seeing family: THOSE are reasons to live for. WE NO LONGER LIVE TO EAT!!!!!!! You are a wonderful example of doing this program correctly. Just like an alcoholic, you would not use being on vacation as an excuse to slip into old habits. I AM SO PROUD OF YOU!!! You are awesome. You give me new strength to continue on my journey. 2 1/2 years, and still working the program. We rock!!!!! Can't wait to see you!!!!

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