Leg Cramps
October 29, 2013
The month of October has been packed full of conferences and other travels and I'm happy to report
Happy 2 year Julieversary!!!!
October 24, 2013
It was 2 years ago today that I went to Julie for the first time!! Thus the term Julieversary!! Our
Italy
October 22, 2013
What an amazing trip! Italy is a beautiful country with so much history. I saw artifacts and ruins
Physical and Weekend Away
October 21, 2013
Hi All, I had my yearly physical last week and received great news. After the nurse weighed me she said, Wow, you've lost over 30lbs since July.
Me and My Fitbit
October 18, 2013
How's your exercise plan working for you these days? Have you started moving? Is it time to kick up
Cough Drops
October 13, 2013
Cold season is upon us. If you don't know this already - Fisherman's Friend cough drops are key friendly.
Giant Sized Scale Alert
October 11, 2013
On my way home from a conference in upper state NY, and at every rest stop along the way, every single
Julie's website has finally been updated!
October 10, 2013
The Key Hypnosis website looks great! Check it out: Key Hypnosis
Spilling Over
October 10, 2013
It's good to be able to see the many ways our lives have changed from losing weight. Aside from the
Three Meat Chili
October 02, 2013
Just had this for dinner. 10 mins. prep time, then throw it in the crock pot. Leave for work and it's
