Mexican Corn Salad

I was at a BQ party last night and had this incredible Mexican Corn Salad. They shared the recipe with

The Spice of Life

How spicy is your life? I'm not talking about your sex life--I'm talking about cooking with spices.

Positive Changes (silly one) BUT positive

The past few months I have noticed every time I get into my car, I have to move the seat up!! What in the world!!! In the past, even when my husband

Engage with this Blog

Would you like to engage more with this site? Have you read a post or a comment that inspired you and

Live in the Moment

Today I want to be somewhere other than where I am, which is not very zenful of me, as we only have

Trust the Process

Recently I was involved in a thread of conversation about maintenance. Usually I stay out of these

Summer Challenge

This is the first week of a six week mini triathlon challenge that I'm doing at work. I did this last

What a Difference a Year Makes…

Today's hero story is from Jill. I met Jill in July of 2012 when she was just a newbie to the program,

Elise Measures Up

A few days I posted a blog asking for your stories (Heroes, 6/2/13). Jennifer wrote What's UP? and

Embrace Change

Success is not measured by how fast you lose weight, or by reaching your goal size, and it's not even

A promise ..

This hero story is from Trudy... I feel privileged to be a part of this circle of such caring and

Success is Ours

This morning I started to think about what my life will like be beyond the weight loss phase and beyond

NOW WHAT?!?!?!?!?

I am writing this blog post in response to Miss Theresa's "Hero's" post from earlier today. I tried

Heroes

I'm a movie buff. I especially love movies with heroes who inspire me to change my life and the lives