Yesterday I completed day two of the Couch-to-5K and today I walked the Whiting Street Reservoir in Holyoke, MA. It took me 1 1/2 hours to walk the full circle (3.9 miles). No doubt, my vacation in June this year to Alaska helped me achieve both these goals. I reconnected with the athlete within me once again. It's great to be connected this way again. Day one of c25k, on the treadmill, I sweated, I huffed, I puffed, and I kept going. Day two of c25k, I walked/jogged outside with Aime a the Holyoke Reservoir. I didn't sweat like I day on day one, so I'm guessing I worked myself harder on the treadmill than I did outdoors. But I didn't go uphill on the treadmill, so it's a win-win situation.
I'm on the right - June 2011 in Sitka, Alaska |
Holyoke Reservoir, MA (1 1/2 hour walk) 10/16/11 |
I'm on a roll and it feels good!
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