Skip for Dinner
July 31, 2013
When I was a young girt, my best friend and neighbor told me her family sometimes had "skip" for dinner.
Spaghetti with Meat Sauce
July 30, 2013
About a dozen friends of Julie gathered for a potluck and on Friday night. Our gracious hosts grilled
Always on My Mind
July 26, 2013
I've been singing a song every summer for the past three years. I'm still working on the lyrics, but
Philly Cheese Steak Stuffed Peppers
July 24, 2013
This recipe showed up on my FB timeline today and I had to share it. I made a couple minor adjustments
Here's Why You Need to Stay Off the Scale
July 22, 2013
Back in 2008 I had a moment of "I've had it" and decided it was time to lose weight. And I did. Before all was said and done I'd lost about sixty pounds. It
Breakfast Fuel
July 20, 2013
I always wonder what my fellow "losers" eat. New ideas and variety are important and always welcome. My favorites are: Pan-fried pork Loin - Chop coated
Weight Loss Signs
July 19, 2013
It has been fun to notice nontraditional signs of weight loss. Keep your eye out for yours...some examples...seeing the veins and bones on tops of your
This Program Works for ANYONE It Touches
July 18, 2013
If you are on the fence about Julie or if you're on the waiting list hoping you're not about to waste $600, I have a story that will put all your fears
