Sweets, Soup, Vacation, Questoins

Anonymous asked on How to Post to this Blog I have been to 2 sessions. My third is next week. I am really struggling. I am staying on program to the

Mirror, Mirror

I've been doing some internal exploring the past few weeks, to try to understand how it is that I never

Advice?

Anonymous is asking for advice to her situation (I Panicked!!): You are right - it was NOT your free will, and I had learned do not obsess over it and

Roots of Obesity Documentary

I subscribe to a newsletter about natural health and an article in today's newsletter caught my attention

Hot Chocolate Run

I just registered for the Hot Chocolate Run, which is on December 2 in Northampton, MA, and I want

I PANICKED!!!!

I had a bizarre situation happen to me this weekend that threw me for a major loop!! We were at someone's house for supper (which we do alot) and I

Cheese

Cheese is a condiment and should be used only to compliment or enhance a dish.  Wikipedia defines

No Room to Obsess

This comment was posted from Eva, on a an August. post Newcomer: I finished my last group session with Julie about a month ago. During the course,