Eggs and Ebay

What's for Dinner? Sausage and Eggs Sausage and Eggs Tonight I made one of those quick dinner meals:

Take a Hike

Last night, a friend told me she was feeling depressed and overwhelmed. I told her to take a hike. Well, I didn't say it quite like that, I suggested

Free to Move About the Cabin

As I walked from my car to my office early yesterday morning, I noticed a stride in my walk that

Great Day on the Treadmill

Today's couch25k program was 5 minute warm up, 20 minutes jogging, and 5 minutes cool down. I was

How to Post to this Blog

This post has been removed, but I kept the page so the comments don't disappear. For information on how to post to this blog, see Engage with this

What's for Breakfast?

What's for breakfast? Anything you want. I don't eat breakfast on a regular basis, because I follow

Where's the Beef?

When I first started this program I was not much of a meat eater. I wasn't vegetarian, but I never

Umbrellas and Chairs

There are many aspects of being obese that I didn't think about in my daily life, but once in a while