Roma

Last night I met up with two of our blog contributors, Linda and Jennifer, at Roma, where we shared

Hypnosis for Weight Loss Recognized

Hypnosis for weight loss is being recognized by medical associations and health experts.... Family

pretend...

I think there are many people looking at this blog that are just beginning their journey with Julie, or trying to make the decision to make an appointment.

Down Another Size

Despite my desire to never shop in large-size women's store, I wandered into the Avenue over the weekend

My BEFORE and on the 'weigh' pictures

Ok, I am going to bite the bullet and post pictures. I have never liked my picture taken and still

My Story

I have been on the weight loss roller coaster for years. The last time I was under 200 lbs. I was in high school. Weight loss was really never a priority

Brick Wall

This question was posted from Anonymous: I think I am hitting a Brick Wall. It seems my weight Loss has gone way down since the start. I have not

Self-Hypnosis

A recent post mentioned self-hypnosis techniques that Julie teaches us, something that I had forgotten about