Chicken Salsa

This recipe suggestion was from Anonymous:   A simple dish for the slow cooker: Add Chicken pieces to the slow cooker then top with a large

Taco Dip

Linda posted this Great 'taco dip' recipe in a comment. I copied it to it's own page to make it easier

What to Eat?

Sometimes I feel like I'm on a merry-go-round; I'm so bored of eating the same foods again and again.

Frequently Asked Questions

I created this blog as a way to interact with others who are following the Key Hypnosis weight loss program and the contributions have been greatly

I am amazed!

Ok, I have to say this, I am Totally amazed at how this plan works. I mean totally amazed!!I started on October 24th in a size 24 skirt, as of this weekend,

What Size Do You Want to Be?

In the group sessions with Julie, she asks each of us "what size do you want to be?" The answer to

FYI

Just want to tell you something. I know some have struggled with not loosing how much weight they think they should have lost or wanted to loose at this

Breadcrumbs

Rienzi Breadcrumbs; I also user Progresso. A great question was posted recently in reply to my