True confessions

Hi, my name is Linda and I am a food-a-holic. I LOVE food! I MEAN -- I REALLY REALLY LOVE FOOD!!! phew, got that off my chest. True confession time,

Langostino Lobster Salad/Prosciutto Wrapped Shrimp Recipes

Theresa reminded me about this recipe, and asked if I would print it-I hope she will add the picture

Maintenance Questions

I'm posting the comment below was posted today so more folks can see it and respond. Questions from Pam t: I just joined but I am not sure where to

Road Trip/Wing Recipe

Today was the day that my lovely daughter Kelly and I took a road trip to Whole Foods in Glastonbury,

Choices

A few years ago, if you anyone tried to tell me that I could lose weight and still be able eat at a

Exercise Goals

Yesterday a friend of mine asked me "now that you've completed your six-week mini triathlon, what's

No Carb Pizza

Patty posted this on Facebook and it looks great. I haven't tried it yet, but wanted to have this recipe

Lemon Chicken

I created this yummy lemon chicken recipe a few weeks ago and thought I'd share it with the rest of

I'm not sick! LOL

I got a round-about funny compliment this weekend. I ran into one of my mom's friends who I haven't seen in a while. We chatted and then went our separate

Spinning

I'm continuing to explore options out there in the world of fitness that I might enjoy. Someone at

Summer Fun

Earlier this month, Linda wrote about Exercising Around the House and asked us to share ways to exercise

Traveling on Program

While on vacation in Southern California the past two weeks, I had some incredible meals. I want to

Into the Light

Oh my! Did I really post a photo with me in a bathing suit? Yes I did. Yikes! I can't believe I did

In the Water

I'm back from California, well rested, and ready to finish the home projects I put on hold a few weeks

My ah ha moment...

This week was such a challenging week emotionally for me.  My son and my husband both got hurt within a 12 hour window of each other which meant

Makeover Contest

I read a contest in my Oprah magazine this morning and thought I'd share it with the rest of you, especially those of you who have lost a lot of weight.

Traveling

Last week while visiting with Mary, my childhood friend who now lives in Long Beach, Mary showed me

Exercise

Decades ago I took a "health, mind, and body" workshop and over the course of six weeks I met with

Thanks for Sharing Dude

Sitting at Starbucks in Carlsbad, CA, where I could hear waves crashing against the rocks, if only the music wasn't so loud. It's an overcast day, but

Interesting Article...

Someone on Julie's guest book page posted a link to this article. Quite interestinG!! I also posted this on the Face book page and someone that belongs

Around the House Ideas

OK, OK, I went and asked Julie about exercise and now I have to 'pay the piper' as the saying goes. Exercise is calling my name. OK, so now what do