Eggs and Ebay
November 22, 2011
What's for Dinner? Sausage and Eggs Sausage and Eggs Tonight I made one of those quick dinner meals:
Take a Hike
November 19, 2011
Last night, a friend told me she was feeling depressed and overwhelmed. I told her to take a hike. Well, I didn't say it quite like that, I suggested
Free to Move About the Cabin
November 19, 2011
As I walked from my car to my office early yesterday morning, I noticed a stride in my walk that
Great Day on the Treadmill
November 17, 2011
Today's couch25k program was 5 minute warm up, 20 minutes jogging, and 5 minutes cool down. I was
How to Post to this Blog
November 16, 2011
This post has been removed, but I kept the page so the comments don't disappear. For information on how to post to this blog, see Engage with this
What's for Breakfast?
November 14, 2011
What's for breakfast? Anything you want. I don't eat breakfast on a regular basis, because I follow
Where's the Beef?
November 14, 2011
When I first started this program I was not much of a meat eater. I wasn't vegetarian, but I never
Umbrellas and Chairs
November 12, 2011
There are many aspects of being obese that I didn't think about in my daily life, but once in a while
On Hold
November 09, 2011
There are periods of time when I feel like I'm not dropping weight. When this happens, I remind
Couch-to-5k
November 05, 2011
I'm pleased with how I'm progressing with my couch-to-5k program. Yesterday, the jogging time expanded: Walk
