Sustainability

A few of my "non-key" friends, who want to lose weight, tell me they can't give up X, Y, or Z foods

Squash Crusted Asparagus Quiche

I'm on a roll with asparagus this week and here is another yummy asparagus recipe. This time we use spaghetti squash for the "crust" and then add the

Asparagus Wrapped Bacon

Tasty recipes don't get much easier than this one that only has two ingredients. Thanks Inna for the recipe and your photo!Ingredients 1 dozen uncooked

Vegetable Beef Soup

A friend from Southern California shared this recipe on Facebook and it looked so good it only took me a few days to pick up the ingredients and make

Visions

A  few weeks ago, as my fourth anniversary on this program was approaching (today is my big day),  I skimmed through journals I'd written over

Clam Chowder

Key-contributor Jennifer provided this recipe and I agree with her - it's delicious! This chowder reminded me of the traditional Rhode Island Clam Chowder

Breaking Up Is Hard to Do

Many of us on the East Coast have encountered slippery roads these past few days, but this doesn't

Frothy Hot Milk

The next time someone asks what you want for a gift - tell them you want a milk frother. Once you have