On Hold
November 07, 2012
Being on hold is something none of us like. We don't like being on hold on the phone. We don't like
Smoking Program
November 05, 2012
Anonymous asked: I am attending my first class with Julie on Thursday. I have just finished my second and last class for smoking and it's working
Meditation and Sitting with the Pain
November 02, 2012
I have been a mediator for a long time, and one of the most basic lessons about doing sitting meditation is that by eliminating all distractions, and
Mental Boost for Me
November 02, 2012
The last size change I had was in April of this year, having gone from an 18 to a 16. Since then, NOTHING! I have been frustrated, discouraged, angry,
Feet First
November 01, 2012
This has been a rough year on my feet, but a trip to the foot doctor and all is well once again. In
The Cold Season is Upon Us
October 27, 2012
I have, like much of Vermont it seems, a cold right now, and was concerned about what I could use for the cough, since usually I use this wonderful herbal
Alas, one of my woes of weight loss
October 26, 2012
Ok, by now you all know I am weird. I blogged about crossing my legs for the first time, about my food dreams, panicking when I found out the corn I
Salvation Army
October 24, 2012
My body is going through changes again, I can feel it and I know I'm going to drop more weight soon.
