Friend of Julie
Theresa 12/2021
Thursday
Chicken Cacciatore
›
Ingredients 1 whole chicken separated into 8 pieces 3 tbsp olive oil 1 large onion sliced 3 garlic cloves minced 1 red bell pepper...
Baked Kale Chips
›
Ingredients 1/2 teaspoon kosher salt 1/4 teaspoon smoked paprika 1/4 teaspoon granulated garlic 3 large handfuls lacinato kale, torn in...
Saturday
Steak with Mushrooms
›
Steak with Mushrooms Ingredients 1 tablespoon olive oil 3/4 pounds skirt steak, cut into 4 pieces ¼ teaspoon kosher salt ¼ teas...
6 comments:
Freedom to Choose
›
In mid-July I was on my morning walk when I realized: this road isn't taking me where I want to go! My morning walk literally leads to ...
4 comments:
Wednesday
By the River Side
›
During my recent struggle to stay on program, I've been talking with Linda, my key-friend and blog contributor, who was also struggling...
16 comments:
Thursday
An Unforgettable Four Years
›
For those of you struggling on your weight loss story, here's a story from one of our key friends who overcame the many obstacles in her...
18 comments:
No More Hiding
›
I continue to feel great about the healthy choices I make each day: walking and eating clean. I'm sleeping better and my days are full o...
9 comments:
Tuesday
First Action In Learning
›
As I traverse this new territory on my weight loss journey, I move forward, back and forth, or sideways. I acknowledge I am not a failure....
1 comment:
‹
›
Home
View web version