Missing Pieces to My Life Puzzle

It's been nearly three months since my last post and a few of you have been asking if I'm okay and

Side Trip

After 13 months of side trips down Sugar Highway and Carbohydrate Lane, plus a few false starts back

Looking Forward

The past couple of months have been rough for me. I found myself in new territory: a world with chronic

Beef and Butternut Squash Stew

This thick and hearty stew comes from our key-friend Jennifer, who says it's a family favorite. I made

One Hundred Percent

How strong is your weight loss journey commitment? What tools do you use when you hear the wild calls

My Mess is My Message

I've only blogged once a month since July, except for a handful of recipes. Posting healthy recipes

Meatballs

Inspired by my recent lunch at Meatball Kitchen in Wibraham, MA, I was inspired to update my meatball repertoire. If you haven't been there, I encourage

Forgiveness is Key

I've been silent for a while, as I worked things out since my mid-August refresher, and I'm ready to