By the River Side
July 13, 2016
During my recent struggle to stay on program, I've been talking with Linda, my key-friend and blog
An Unforgettable Four Years
June 02, 2016
For those of you struggling on your weight loss story, here's a story from one of our key friends who
No More Hiding
May 19, 2016
I continue to feel great about the healthy choices I make each day: walking and eating clean. I'm sleeping
First Action In Learning
May 17, 2016
As I traverse this new territory on my weight loss journey, I move forward, back and forth, or sideways.
Turn Left
May 03, 2016
My journey back on program has not been easy nor has it been perfect. I have several weeks where I'm
Success is So Sweet
April 14, 2016
Yesterday I had some disappointing news. Fortunately I had a meeting scheduled for 20 minutes later
Believe in Yourself
April 10, 2016
Today's key success story comes from Sue, who tells herself every day “Believe in yourself and you
Self Discovery
April 04, 2016
Throughout our weight loss journey, we experience a series of events that help us change. When we discover
