To Eat or Not To Eat

This past Saturday I found myself in a unique spot. I had two meetups: one in Salem with a meetup group then one in southern Maine, about two hours

Angus Beef Meatballs

Here's one of the easiest meatball recipes ever. Remove bag from freezer. Open bag. Pour into sauce

No Vanilla

I talked about vanilla in my last post, Plateaus and Condiments, but I have a little more to say about

Plateaus and Condiments

How fresh are the bottles of condiments sitting in your refrigerator right now? Do you know if they're

Cheese is a Condiment

Cheese is a condiment - use it as a condiment or be in a plateau: the choice is yours. If you're eating

Jill Quiets the Chatter

Here's an update from Jill, who used these photos as motivation to feel good about her food choices,

Meaghan: Before & After

This is update on Meaghan is about her reaction to a photo she found of herself before starting Julie's

Hero Elaine

Meet hero Elaine, who says "what a difference a year can make" and what a difference indeed. Elaine