Off-Program

On May 28, 2012 Anonymous posted this question about how to get back on program:Help! I went off program

Inspiration

Inspiration is a wonderful gift that comes to us in many forms. I am inspired by Linda's recent post

still can't believe it

I was 6 pounds when I was born, and by the time I left the hospital I was 5 lbs something ounces. I

Memorial Day Reflections

This Memorial Day weekend, I paused to think about my parents and others in my family who have passed

My trip survival!!!

As most of you know, I went to Texas last week to visit one of my sisters, my brother and a niece.

Seaweed Noodles

Something has caught my eye, and I wanted your opinions-Has anyone heard about Seaweed Noodles? Supposedly they are considered a vegetable, take on the

What's Different?

This morning, I asked my friend for a reality check about my weight loss journey. It feels

Health Question

I am posting this for anonymous who posted this question today on another post. I thought it was worth a separate post. I hope you get the answers you