Plateaus and Body Image

I spent the week after Christmas in Washington, DC with two long-time friends, Mary and Michele, and

Linda's Update

Theresa, so glad to hear from you! Hope you feel better soon!! I am having fun with food right now. I found out we can have imitation crab so I am

Home from DC

While in DC, I didn't have much time to write. Now that I'm home, I'm sick with a wicked cold and I've

Where is everyone???

Linda Returns

Back home from Amish country Ohio and am thrilled with how I did on vacation and the holidays! For once I do not have to repair damage done with trying

Questions

I am loving this new way to eat! I am in control and am actually loosing weight. I have no problem not weighing myself as that had become quite an obsession

How To Do It

OH MY WORD, it worked!!!! When you sign into the google blog sign in, go to this blog, then up in the right hand corner of page it says new post. That

Reflections

My Florida vacation is behind me and I thought I'd take a few minutes to reflect back on my food