Plan to Succeed
October 08, 2015
Benjamin Franklin once said: If you fail to plan, you are planning to fail!" In order for me to be
Planting Success
September 24, 2015
How many things did you avoid when you were at your largest size? Did you avoid certain activities
Shake It Off
September 14, 2015
Dictionary.com provides this historical reference to salacity: salacity, once aroused, even in a minister, allows no room for reason or for conscience.
Success Comes in More than One Way
August 09, 2015
At the end of the day on August first I was disappointed in myself. I only walked 5,000 steps—half
Sweet Surrender
August 06, 2015
Have you been wondering how long is it going to take to reach your goal size? Are you at a loss with
Key-Friendly Potluck
July 20, 2015
This weekend some of our blog contributors and key-friends gathered for a pool party and potluck. I
No Mac and Cheese
July 20, 2015
This yummy recipe comes with a several warnings: While all these ingredients are key-friendly, the amount of fat and cheese in this dish may slow down
Victory!
July 07, 2015
In 1996, while on a five-day walking tour of DC, I had my first experience with chronic pain. Each
