I'm Not Afraid Anymore
Losing weight has helped me overcome a number of fears. But what about looking ahead? What fears arise
Theresa 12/2021
Losing weight has helped me overcome a number of fears. But what about looking ahead? What fears arise
Today is my fifth day of not meeting my daily FitBit goals and so I decided it's time for me to start
I've asked myself this question many times since I started this weight loss program: what's your rush?
This statement is so true for all of us on this journey: Don't wait until you've reached your goal
One year ago today, I began a journey that changed my life in ways I couldn't even have dreamed
All my life, my weight has kept me from doing stuff. I have a friend who has followed me on my journey
We make a lot of decisions about food on this program. How many times have you stopped for a moment
Meet Donna. Donna reminded me what it was like when I was too a newbie. As I read her story, I filled