What's Your Rush?
August 07, 2014
I've asked myself this question many times since I started this weight loss program: what's your rush?
Be Proud
July 27, 2014
This statement is so true for all of us on this journey: Don't wait until you've reached your goal
Happy Julie-versary to Me
July 20, 2014
One year ago today, I began a journey that changed my life in ways I couldn't even have dreamed
First Experience
July 16, 2014
All my life, my weight has kept me from doing stuff. I have a friend who has followed me on my journey
A Moments Decision
July 15, 2014
We make a lot of decisions about food on this program. How many times have you stopped for a moment
Uncharted Road
July 11, 2014
Meet Donna. Donna reminded me what it was like when I was too a newbie. As I read her story, I filled
Grilled Corn on the Cob
July 06, 2014
I made this delicious perfectly grilled corn on the cob recipe for dinner tonight. My only regret is
Transitions
July 03, 2014
Having a body that is capable of optimal performance is priceless. I'm learning that being the right
