First Experience

All my life, my weight has kept me from doing stuff. I have a friend who has followed me on my journey

A Moments Decision

We make a lot of decisions about food on this program. How many times have you stopped for a moment

Uncharted Road

Meet Donna. Donna reminded me what it was like when I was too a newbie. As I read her story, I filled

Grilled Corn on the Cob

I made this delicious perfectly grilled corn on the cob recipe for dinner tonight. My only regret is

Transitions

Having a body that is capable of optimal performance is priceless. I'm learning that being the right

Diabetes and Deviled Eggs

It's funny how a memory just pops up in your mind. Not funny in a laughing out loud kind of way, but

Looking for Clothes in All the Wrong Places

Friday night I took my measurements and went online to look at a size chart. OMG. Have you ever done

Stop and Smell the ...

I have been on Julie's program for well over 2 years. Still have not strayed, fallen off the wagon,