Chicken with Spaghetti Squash
April 20, 2014
This is one of the easiest recipes you can make and it's even easier if you have leftover spaghetti
My New Best Friend
April 12, 2014
My new best friend is my Fitbit - it not only helps me track my daily walking goals, which it measures
Winter Blues Are Gone
April 11, 2014
Now that we're having warmer weather, and the winter blues are gone, I pulled out my favorite spring/fall
Change Your Tune
April 01, 2014
Recently I received a couple emails with questions and I wanted to share my responses with all of you.
April Exercise Goals
March 31, 2014
It's time to get moving! For the month of April I have set exercise goals for myself to help me keep
Lessons from Mom
March 30, 2014
When I was a little girl, I loved vegetables and I hated meat. I would sit for hours at the kitchen
Rutabaga French Fries
March 30, 2014
When I think about rutabagas, I reflect back to happy memories of Thanksgiving and Christmas family
Consequences
March 18, 2014
Last week I was in a room with about a dozen people when I heard a someone say "I wish I could eat
