Found Time

I didn't see a message that work was delayed 2 hours until 7:30, after my physical therapy session.

Measuring Success

I'm on program, in the river (eating the right foods), and exercising, although not as much as I'd

Nervous About Maintenance

Anonymous posted this comment on Before Your First Session (May 2012): I have been on the program for 6 months now without cheating at all. It has

Easy Garlic Ginger Chicken

Ingredients 4 skinless, boneless chicken breast halves 3 cloves crushed garlic 3 tablespoons

Pumpkin Soup

Ingredients  3 lb pumpkin 3 cups chicken stock 1 onion, chopped 3 garlic cloves, roasted  Directions Preheat the over to 400˚ F. Cut the

Sloppy Joe Pie

By Chris Laferriere Rapose Sloppy Joe Pie Ingredients 2 large eggs 1/4 cup half and half 1/4 tsp pepper 1 tsp or 1 packet mustard 1/2 tsp

Creamy Corn and Shrimp

By Dawn Thompson Hooben  Creamy Corn and Shrimp Ingredients 5 slices of bacon, diced 4 ears of corn, kernels removed 1 med yellow onion,

Crockpot Lemon Chicken

Ingredients 1 stick of butter 1 packet dry italian dressing mix 1-2 lemons 5-6 boneless chickem breasts Directions Put  Stick of butter in