Ravenousness
January 04, 2013
Over the past couple of weeks I have been ravenous. Although Julie never spoke about limiting
No Popcorn or Peanut Butter
January 04, 2013
This question was posted from Pat: Hi everyone, I am new here and am scheduled to start Julie's program on January 15th. I'm excited and am hoping
Airport & Holiday Foods
January 01, 2013
Happy new year to all of you! Later this month, I'll share photos from my 2 year journey on this
Eggs & Oatmeal
December 31, 2012
Catherine wrote this question about eggs on "Maintenance" . . . I'm confused on the egg issue. Is an egg the same as meat, or do you have to have meat
An Angel Loses a Pound
December 26, 2012
While surfing the web this morning, I found Jack Sh*t Getting Fit and his hilarious blog entry
Bargains
December 23, 2012
I went back to Sarasota yesterday and this time I was persistent and by the end of the day I had a
On the Road
December 21, 2012
It is a beautiful quiet morning on the canal here in Punta Gorda, Florida. Along the horizon and far
Basic Concepts
December 13, 2012
After I went to a refresh a few weeks ago, I went to the Facebook page and proclaimed "Once and done.
