Key Progress

I had breakfast few friends of the Key Hypnosis contributors on Saturday and it was great to see everyone

Hold On For 1 More Day

Frustrated with not dropping more weight, I decided to follow my own advise: take a photo and view

First Session

I just started and had my first session - I already feel better Aliede Smith

On Hold

Being on hold is something none of us like. We don't like being on hold on the phone. We don't like

Smoking Program

Anonymous asked: I am attending my first class with Julie on Thursday. I have just finished my second and last class for smoking and it's working

Meditation and Sitting with the Pain

I have been a mediator for a long time, and one of the most basic lessons about doing sitting meditation is that by eliminating all distractions, and

Mental Boost for Me

The last size change I had was in April of this year, having gone from an 18 to a 16. Since then, NOTHING! I have been frustrated, discouraged, angry,

Feet First

This has been a rough year on my feet, but a trip to the foot doctor and all is well once again. In