Traveling

Last week while visiting with Mary, my childhood friend who now lives in Long Beach, Mary showed me

Exercise

Decades ago I took a "health, mind, and body" workshop and over the course of six weeks I met with

Thanks for Sharing Dude

Sitting at Starbucks in Carlsbad, CA, where I could hear waves crashing against the rocks, if only the music wasn't so loud. It's an overcast day, but

Interesting Article...

Someone on Julie's guest book page posted a link to this article. Quite interestinG!! I also posted this on the Face book page and someone that belongs

Around the House Ideas

OK, OK, I went and asked Julie about exercise and now I have to 'pay the piper' as the saying goes. Exercise is calling my name. OK, so now what do

Pork Chops

I saw this recipe on Facebook and I want to remember to try this when I return from my vacation, so I'm posting it here. There are more recipes there

Share Your Recipes

This comment was posted by Deb: I have seen Julie Ann Kibe 2 sessions now the program has been easy. I would love to here different meals people eat.

If It Ain't Broke, Don't Fix It

Went to my refresher Tuesday and LOVED it! I love her new format on just having the ones that are still