Doctor, Doctor, Give me a Number

This morning I was thinking about how my doctor had given up on my losing weight about a year and

No Damage

Theresa, sounds like you really did good on vacation. Just think of the damage you could have done, but, really, all in all, sounds like you did so much

Inspiration

Inspiration is an important part of my weight loss journey. It feels good when someone says I inspire

Plateaus and Body Image

I spent the week after Christmas in Washington, DC with two long-time friends, Mary and Michele, and

Linda's Update

Theresa, so glad to hear from you! Hope you feel better soon!! I am having fun with food right now. I found out we can have imitation crab so I am

Home from DC

While in DC, I didn't have much time to write. Now that I'm home, I'm sick with a wicked cold and I've

Where is everyone???

Linda Returns

Back home from Amish country Ohio and am thrilled with how I did on vacation and the holidays! For once I do not have to repair damage done with trying