Friend of Julie

The month of October has been packed full of conferences and other travels and I'm happy to report that, like our friend Linda who trave...

It was 2 years ago today that I went to Julie for the first time!! Thus the term Julieversary!! Our friend Jill came up with this term and...

What an amazing trip! Italy is a beautiful country with so much history. I saw artifacts and ruins dating back to single digit years!!! Un...

Hi All, I had my yearly physical last week and received great news. After the nurse weighed me she said,   Wow, you've lost over 30lbs...

How's your exercise plan working for you these days? Have you started moving? Is it time to kick up your level of exercise - or to get s...

Cold season is upon us. If you don't know this already - Fisherman's Friend cough drops are key friendly. Some people find them too ...

On my way home from a conference in upper state NY, and at every rest stop along the way, every single bathroom had a giant sized scale like...

The Key Hypnosis website looks great! Check it out: Key Hypnosis