Friend of Julie

When I was a young girt, my best friend and neighbor told me her family sometimes had "skip" for dinner. Her father was in the mil...

About a dozen friends of Julie gathered for a potluck and on Friday night. Our gracious hosts grilled up Fillet Mignon for the main course. ...

I've been singing a song every summer for the past three years. I'm still working on the lyrics, but it definitely has a country-wes...

This recipe showed up on my FB timeline today and I had to share it. I made a couple minor adjustments to make it fit our unique diet. Befor...

Back in 2008 I had a moment of "I've had it" and decided it was time to lose weight. And I did. Before all was said and do...

I always wonder what my fellow "losers" eat. New ideas and variety are important and always welcome. My favorites are: Pan-fri...

It has been fun to notice nontraditional signs of weight loss. Keep your eye out for yours...some examples...seeing the veins and bones on t...

If you are on the fence about Julie or if you're on the waiting list hoping you're not about to waste $600, I have a story that will...