Friend of Julie

While in Rome, I became painfully aware of just how much I've slacked off from the walking and jogging routine I had established. Last T...

TJ left this message on a post on Before Your First Session (May 8, 2012). I'm reposting her comment here so more of you can see this a...

My European vacation offered me the opportunity to confirm that I own this program. I had opportunities with each meal to decide how I w...

If this is a dream, I do not want to wake up!!! Let me continue sleeping, this is such a wonderful dream!!!! I wasn't going to post...

Linda shared this recipe and I went right home from work today and made it. It's not French cuisine, but i really enjoyed it. It's s...

While on vacation with my Dutch friend Helena, I spent a few days in Holland and then we went to her sister's farm in France for a week....

I'm back from my three week vacation of visiting friends in Holland, France, and Italy. I walked so much every day that my legs ached ev...

I talked a few days ago about fad diets, today I am hitting the crazy exercises that were and are out there. Again, I admit to falling for...