Friend of Julie

I went shopping last weekend and I was excited to discover I'm am now a size 14 top. All this time I thought I was on a plateau, I actua...

I decided to write about a question that a Julie follower asked me on FaceBook last night, mainly because my answer turned into a book. And ...

I wrote this post while I was in a plateau. I wrote as if I already dropped another size, to visualization out what I want to happen. As it ...

I had breakfast few friends of the Key Hypnosis contributors on Saturday and it was great to see everyone and how they have changed. I thoug...

Frustrated with not dropping more weight, I decided to follow my own advise: take a photo and view it beside  heavier photos. Okay, here we...

I just started and had my first session - I already feel better Aliede Smith

Being on hold is something none of us like. We don't like being on hold on the phone. We don't like being told to "hold on...

Anonymous asked: I am attending my first class with Julie on Thursday. I have just finished my second and last class for smoking and it...