Friend of Julie

On May 28, 2012 Anonymous posted this question about how to get back on program: Help! I went off program this weekend! Do I need to go ba...

Inspiration is a wonderful gift that comes to us in many forms. I am inspired by Linda's recent post still can't believe it , in whi...

I was 6 pounds when I was born, and by the time I left the hospital I was 5 lbs something ounces. I was a normal sized baby. I was also th...

This Memorial Day weekend, I paused to think about my parents and others in my family who have passed on, including David, my oldest brother...

As most of you know, I went to Texas last week to visit one of my sisters, my brother and a niece. I haven’t seen my sister and niece in alo...

Something has caught my eye, and I wanted your opinions-Has anyone heard about Seaweed Noodles ? Supposedly they are considered a vegetable,...

This morning, I asked my friend for a reality check about my weight loss journey. It feels as if things have slowed down for me, as thou...

I am posting this for anonymous who posted this question today on another post. I thought it was worth a separate post. I hope you get the a...