Friend of Julie

October 29, 2011 snowstorm I'm blogging from Whole Foods in Hadley, MA. It's day two of no electricity or heat. Yesterday was a ...

One of the things about this program I continue to marvel at is how easy it is to eat out. I look at the menu options and see all the things...

I've stayed committed to my couch to 5K exercise routine and I'm quite pleased with myself. It helps that my friend Aime meets me at...

Yesterday I completed day two of the Couch-to-5K and today I walked the Whiting Street Reservoir in Holyoke, MA. It took me 1 1/2 hours ...

In the seventies and eighties, I was a runner, but I haven't run in this century at all. That all changed yesterday when I started day ...

I'm overwhelmed with clothes. So overwhelmed, that it's hard to figure out what to wear each morning. Sifting through my clothes ...

I'll fill you in on my Julie-Journey at some time. Tonight though I am publishing my Wellness Vision. I have been itching to jog latel...

I took notes about my weight loss journey earlier this week and I didn't have time to post to this blog, so I'm going to post them n...