Friend of Julie

Exercise helps you to lose weight. Exercise is good for your health. Blah, blah, blah. We know all this, but many of us struggle to start ex...

Losing weight has helped me overcome a number of fears. But what about looking ahead? What fears arise when I look ahead in my life and all ...

As I sit at the foot of my bed on my cedar chest petting my kitty, I realize I would not have sat here eight sizes ago. Eight sizes ago I w...

These past few weeks, I am hungry all the time. As weird as this sounds, I believe this hunger is because I'm always cold. You see, feel...

Anyone who has ever expected a child and gone full term can relate to the comment "I can't see my feet anymore"! Well, when ...

Anyone who has ever worn pantyhose will know what I am talking about! Now, try being 100 pounds over weight and put pantyhose on. Sorry gu...

I  went with a friend to a Boston hair salon in March 2010 and I spent a lot of time and money with poor results: a horrible new hairstyle. ...