Lost and Found
April 28, 2015
Since I began this weight loss journey four years ago, I've lost a lot of things: about hundred pounds
A Bit of Humorous Non-Scale Victories
April 09, 2015
I haven't posted lately on here. Life has been so busy! I have a few weeks off from my job at the
What's in Your Way?
April 05, 2015
Milk: is it the final frontier? Are you mindful of the amount of fats you take in a day? How often do you eat chicken wings, bacon, or cold cuts? Are
