Visions
January 31, 2015
A few weeks ago, as my fourth anniversary on this program was approaching (today is my big day), I skimmed through journals I'd written over
Clam Chowder
January 31, 2015
Key-contributor Jennifer provided this recipe and I agree with her - it's delicious! This chowder reminded me of the traditional Rhode Island Clam Chowder
Breaking Up Is Hard to Do
January 27, 2015
Many of us on the East Coast have encountered slippery roads these past few days, but this doesn't
Frothy Hot Milk
January 25, 2015
The next time someone asks what you want for a gift - tell them you want a milk frother. Once you have
Creamy Buffalo Chicken Zucchini Noodle Bake
January 25, 2015
This recipe looks delicious. I'm not clear on the rule with sour cream, so I'll follow the "when in doubt leave it out "rule. Oh, and then there's this
Cauliflower Buns
January 25, 2015
Everyone has been raving about cauliflower buns. I haven't made these yet, but I had them at the Earlee
Butternut Squash with Wilted Spinach and Blue Cheese
January 25, 2015
I was surfing the Whole Foods website for a new recipe to make on this cold winter day when I found this recipe for Butternut Squash with Wilted Spinach
Beef Stew
January 25, 2015
It's that time of year to use your crock pot to make some delicious beef stew - and this is just the recipe you need...Ingredients 2 pounds of beef
Chicken Parmesan Soup
January 25, 2015
Ingredients 1 lb skinless, boneless chicken breasts or thighs 2 cans (14.5 oz each) diced tomatoes 4 cups chicken broth 3 garlic cloves
Hungry? Wait a Minute
January 24, 2015
Shortly before nine o'clock this morning I was hungry and this is usual for me. Following the rule
Victory
January 21, 2015
Snowy Owl; photo by Theresa Chamberland Sachuest National Wildlife Refuge, Rhode IslandI've been
Earlee Mug
January 10, 2015
Yesterday I went to the Earlee Mug, a key-friendly restaurant in Granby, MA, and they have an incredible burger served on a cauliflower bun. I used a
Garlic Rubbed Roasted Cabbage Steaks
January 05, 2015
If you love cabbage, you are going to freak out about how good this dish is. If you are on the fence about cabbage, this might be the recipe that converts
Finding Inspiration
January 05, 2015
Are you looking for a way for this to be "the year" you gained control over you weight issues? Look around: help is everywhere. Inspirational words,
Visualize Your Goal
January 03, 2015
As the new year begins, I think about resolutions I've made in past years. It's wonderful no longer promising myself "this year I will lose weight" only
Baked Eggs in Squash Rings
January 03, 2015
This yummy recipe comes from our key contributor Jennifer. In this recipe you roast slices of acorn squash, turn them over, and then add an egg to the
